First 1/2 down

Today’s race was fantastic. I had the best running mates and cheering squad a person could ask for. My desired time was 2 hours and I came in at 2:00:44. I’m very happy with my first half marathon finish, but even more elated with the experience.

Here are some photos Cory took before and [...]

Camping with the Kwasnys

For the May long weekend we spent two sleepless nights (Jack, need I say more) at beautiful Silver Lake. Our days were spent swimming, canoeing, hiking and fishing. There was lots of fishing.

The big one

[...]

21.1 km

Yep, that’s how far Nardine will be running this Sunday.  She has been training for the Ottawa Race Weekend half marathon all spring and the big day is rapidly approaching (t-mins 3 days,  3 hours, 11 mins and 15 secs).  Here’s a preview of the route that she’ll be running (click on the map [...]

Breaking News

Ottawa bird watch is over Woke up this morning and the nest was gone, damn cats! Anyways the kids seem to take it better then Nard and I did (Dylan is pretty sure the momma bird just had to move to a new house).

Off camping this weekend to Silver Lake Provincial Park, lets [...]

Ottawa Bird Watch 2010

Since all Canadian hockey teams have now been eliminated from the playoffs [:-)] we’ve got some time on our hands to update the website.  As noted in the title, we set up “Bird Watch 2010″ here in Ottawa.  A robin decided to build her nest on our [...]